Deric Hollings
Artificial Influence
[DISCLAIMER] Photo credit, fair use Artificial Intelligence When I was a child, I was captivated by the film Short Circuit in which a...
top of page
Blog Reminder
Please be mindful of the fact that if you subscribe to or comment on this blog, others may be able to see the name and/or contact details you enter. If you are uncomfortable with the self-initiated release of your name, you are encouraged to consider this reminder and use whatever option serves you best. Solicitation, marketing, botting, and other web-scraping subscriptions will be removed.
Deric Hollings
Nov 7, 20227 min read
Personal Ownership
[DISCLAIMER] REBT When practicing Rational Emotive Behavior Therapy (REBT), I use psychoeducation to teach clients about how their minds...
5 views0 comments
Deric Hollings
Nov 4, 202212 min read
Human Fallibility
[DISCLAIMER] Photo credit, fair use Freeman Dyson quote and REBT The late theoretical physicist Freeman Dyson once stated: “The public...
6 views0 comments
Deric Hollings
Nov 2, 20229 min read
The Critical A
[DISCLAIMER] Photo credit, fair use **It may be unhealthy to inhale copium. Getting high on your own supply may not be helpful.**...
44 views0 comments
Deric Hollings
Nov 2, 20226 min read
The Formula
[DISCLAIMER] Photo credit, fair use The D.O.C. One of my favorite members of N.W.A was The D.O.C., whose 1989 album No One Can Do It...
3 views0 comments
Deric Hollings
Nov 1, 20226 min read
Self-disturbance
[DISCLAIMER] Photo credit, fair use How disturbing! In 2011, a meme was created that featured a man riding a bicycle and who crashed...
14 views0 comments
Deric Hollings
Oct 31, 20227 min read
Demandingness
[DISCLAIMER] Photo credit, fair use There is no spoon Though I maintain that any franchise content following the first instalment of The...
1 view0 comments
Deric Hollings
Oct 30, 202216 min read
Luv(sic)
[DISCLAIMER] Photo credit, artist, fair use Nujabes and REBT During his lifetime, one of my favorite chillhop producers was Jun Seba,...
18 views0 comments
Deric Hollings
Oct 28, 202215 min read
Redirecting Lightning
[DISCLAIMER] **Avatar: The Last Airbender animated series spoiler alert** Photo credit, fair use Introduction I recently spoke with...
23 views0 comments
Deric Hollings
Oct 25, 20229 min read
Yay
[DISCLAIMER] Yesterday, I listened to an episode of Lex Fridman’s podcast that featured Kanye West. While there were many topics worth...
6 views0 comments
Deric Hollings
Oct 24, 202214 min read
Chosen Suffering
[DISCLAIMER] Photo credit, fair use Anecdotes I used to work with a Marine veteran who ran 100-mile endurance runs, sometimes in a desert...
11 views0 comments
Deric Hollings
Oct 22, 202221 min read
On Empathy
[DISCLAIMER] Photo credit, artist, fair use Introduction When you hear the word “empathy,” what comes to mind? I could ask this question...
10 views0 comments
Deric Hollings
Oct 20, 20224 min read
Useless Tools
[DISCLAIMER] When practicing Rational Emotive Behavior Therapy (REBT), I find it useful to explore specific tools so that clients can...
3 views0 comments
Deric Hollings
Oct 19, 202210 min read
It Ain't Easy
[DISCLAIMER] One of my favorite acts on the Rhymesayers Entertainment roster is Brother Ali. He’s not a rapper, he’s a lyricist. When...
4 views0 comments
Deric Hollings
Oct 7, 202211 min read
Should, Must, and Ought
[DISCLAIMER] Getty Images, photo credit, fair use Though you may be areligious, irreligious, or otherwise, this is not a post in...
21 views0 comments
Deric Hollings
Sep 21, 202213 min read
Acting As If
[DISCLAIMER] Photo credit, fair use Introduction I recently listened to a Lex Fridman podcast episode featuring Ray Kurzweil who is said...
8 views0 comments
Deric Hollings
Sep 19, 202212 min read
The Elegant Solution
[DISCLAIMER] Photo credit, fair use ABC Model One Rational Emotive Behavior Therapy (REBT) technique discussed less frequently within my...
13 views0 comments
Deric Hollings
Sep 16, 202240 min read
Wild Out
[DISCLAIMER] Photo credit, fair use Brief Background on LOX I recently had a conversation with someone concerning my approach to Rational...
8 views0 comments
Deric Hollings
Sep 11, 202217 min read
"Some people did something."
[DISCLAIMER] Purpose I typically do not find value in memorializing catastrophe. Still, I’m aware that others do. Being that today marks...
9 views0 comments
Deric Hollings
Sep 10, 202224 min read
Oki-woke, Pinoke
[DISCLAIMER] Photo credit, fair use **Pinocchio spoiler alert** Background A fan of the 1940 Walt Disney Company (“Disney”) classic...
8 views0 comments
bottom of page