top of page
Blog Reminder
Please be mindful of the fact that if you subscribe to or comment on this blog, others may be able to see the name and/or contact details you enter. If you are uncomfortable with the self-initiated release of your name, you are encouraged to consider this reminder and use whatever option serves you best. Solicitation, marketing, botting, and other web-scraping subscriptions will be removed.
Here We Go
[ DISCLAIMER ] In 1999, English electronic dance music (EDM) duo The Chemical Brothers released their highly successful album...
Deric Hollings
Feb 165 min read
0 views
0 comments
Forgiveness vs. Acceptance
[ DISCLAIMER ] Photo credit , property of Buena Vista Pictures Distribution, fair use After many years have passed since I saw Grosse...
Deric Hollings
Feb 25 min read
0 views
0 comments
It's Like That, and That's the Way It Is
[ DISCLAIMER ] In elementary school, one of the hip hop acts which was most popular among both children and adults with whom I...
Deric Hollings
Dec 28, 20248 min read
1 view
0 comments
I Ain't Mad at Cha
[ DISCLAIMER ] In 1996, I was enrolled into the Delayed Entry Program with the United States Marine Corps, living with my friend “1/2...
Deric Hollings
Dec 20, 20247 min read
3 views
0 comments
Insufferable vs. Undesirable
[DISCLAIMER] Having attended Valleyview Junior High School in my youth, I witnessed a homecoming football custom for which students...
Deric Hollings
Feb 14, 20246 min read
7 views
0 comments
Goin' Thru a Thang
[DISCLAIMER] A month after I graduated high school and had no idea what I’d do with my life, rap group The Dayton Family released an...
Deric Hollings
Feb 11, 20245 min read
6 views
0 comments
Disconfirmation
[DISCLAIMER] Photo credit (edited), fair use Have you ever questioned whether or not people like you? For instance, if you’re a person of...
Deric Hollings
Jan 15, 20244 min read
2 views
0 comments
Resignation
[DISCLAIMER] Page seven of The REBT Therapist’s Pocket Companion invites Rational Emotive Behavior Therapy (REBT) practitioners to help...
Deric Hollings
Jan 3, 20245 min read
4 views
0 comments
Good Enough Is Good Enough
[DISCLAIMER] **What’s Love Got to Do with It? spoilers contained herein I recently watched What’s Love Got to Do with It? (2022) and...
Deric Hollings
Dec 26, 20237 min read
3 views
0 comments
The Path You Accept
[DISCLAIMER] I recall that in early adulthood I came to appreciate “The Road Not Taken” by Robert Frost. In particular, the fourth stanza...
Deric Hollings
Oct 3, 20238 min read
3 views
0 comments
Acceptance
[DISCLAIMER] On their 2018 album entitled Delivery, French producers Zoom & Rectape featured the vocals of Dominique Larue for the song...
Deric Hollings
Sep 13, 20237 min read
8 views
0 comments
Freaks
[DISCLAIMER] Photo credit, fair use In the 1932 film Freaks a popular chant about acceptance was featured in a scene that has since...
Deric Hollings
Aug 22, 20234 min read
1 view
0 comments
Accept Yourself
[DISCLAIMER] Earlier this morning, when practicing self-improvement through physical training, I heard a line from rapper ANoyd’s song...
Deric Hollings
Jul 28, 20234 min read
3 views
0 comments
Tolerating Tomfoolery
[DISCLAIMER] A number of years ago, before I ever heard of Rational Emotive Behavior Therapy (REBT), I had a friend who I’ll refer to as...
Deric Hollings
Jul 17, 20235 min read
3 views
0 comments
Perfect is the Enemy of Good
[DISCLAIMER] I remember owning the BlackBerry 8800 and the BlackBerry Bold in the ‘00s. I considered both to have been superior products...
Deric Hollings
Jun 3, 20234 min read
3 views
0 comments
Crossroads
[DISCLAIMER] Tha Crossroads During the year I graduated from high school, hip hop group Bone Thugs-n-Harmony (“Bone”) released their...
Deric Hollings
Apr 27, 20239 min read
6 views
0 comments
On Apologies
[DISCLAIMER] Photo credit, fair use From a young age, I was taught to apologize for wrongdoing. There were many biblical passages...
Deric Hollings
Apr 11, 20237 min read
5 views
0 comments
Kermy-Kerm
[DISCLAIMER] Photo credit, fair use When I was young, I enjoyed watching The Muppet Show, as my favorite Muppet was Kermit the Frog. Now...
Deric Hollings
Apr 3, 20235 min read
7 views
0 comments
Unconditional Self-Acceptance
[DISCLAIMER] When it all began In a blogpost entitled Unconditional Other-Acceptance (UOA), I stated, “My narrative of devalued worth...
Deric Hollings
Mar 1, 20238 min read
7 views
0 comments
Revisiting the Circle of Concern
[DISCLAIMER] Photo credit, fair use Who knows? Recently, many people have expressed concern over shot-down balloons in or around the...
Deric Hollings
Feb 17, 20235 min read
3 views
0 comments
bottom of page