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Deric Hollings
Nov 15 min read
Useful Tools
[ DISCLAIMER ] Imagine that you have a do-it-yourself (DIY) project that requires use of a screwdriver. Perhaps you’ve purchased a...
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Deric Hollings
Nov 14 min read
Show Your Work: Why Did You Change Your Mind?
[ DISCLAIMER ] Within my blog, I’ve addressed my lifelong difficulty with comprehension in regard to the field of mathematics. Once I...
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Deric Hollings
Nov 15 min read
Counterfactual Beliefs
[ DISCLAIMER ] When using rational emotive behavior therapy (REBT), I listen closely for beliefs which are rational—in accordance with...
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Deric Hollings
Nov 15 min read
Can't Square That Circle
[ DISCLAIMER ] Photo credit (edited), fair use My late stepmom used to say, “Can’t square that circle” when I issued proposals which...
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Deric Hollings
Oct 315 min read
Growing Plants From Seed
[ DISCLAIMER ] Photo credit , fair use When I began the informal practice of life coaching in 1991, I followed biblical instruction...
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Deric Hollings
Oct 318 min read
One Uh Those Days
[ DISCLAIMER ] In a blogpost entitled Stoically Existential , I used content from a song by Los Angeles (LA), California emcee Reverie...
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Deric Hollings
Oct 316 min read
You in Another Dimension
[ DISCLAIMER ] Photo credit , fair use One of the main purposes of the ABC model in rational emotive behavior therapy (REBT) is to...
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Deric Hollings
Oct 304 min read
Garbage Along the Continuum
[ DISCLAIMER ] On October 29, 2024, I posted a blog entry entitled Cognitive Continuum in which I stated: Black-and-white (i.e.,...
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Deric Hollings
Oct 309 min read
Skintellectualism
[ DISCLAIMER ] Property of Daily Wire Studios and Digital Astronaut, fair use Through the practice of rational emotive behavior therapy...
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Deric Hollings
Oct 295 min read
Cognitive Continuum
[ DISCLAIMER ] Rational emotive behavior therapy (REBT) is a psychotherapeutic modality that aligns with cognitive behavior therapy...
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Deric Hollings
Oct 296 min read
Moving Mountains
[ DISCLAIMER ] Property of National Geographic, Plimsoll Productions, and The Walt Disney Company, fair use I recall watching the...
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Deric Hollings
Oct 2912 min read
Invalid Rhetoric
[ DISCLAIMER ] Photo credit , fair use When using rational emotive behavior therapy (REBT) in my professional role as a...
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Deric Hollings
Oct 296 min read
Seriously, Who Are You?
[ DISCLAIMER ] Photo credit , property of BuzzFeed, Inc. , fair use From time to time, when practicing rational emotive behavior...
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Deric Hollings
Oct 276 min read
It's in Your Eyes
[ DISCLAIMER ] Photo credit , fair use When recently listening to a DJ set from Chris Luno , I heard a Diode Eins remix of the track...
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Deric Hollings
Oct 2711 min read
Reactions Have Consequences
[ DISCLAIMER ] I entered the Marine Corps in 1996, with a contract for military police (MP). During my time as a law enforcement...
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Deric Hollings
Oct 276 min read
Can We Be Intelligent About Marriage?
[ DISCLAIMER ] When I was a child my late mom often used the same question to assess my intelligence—the ability to acquire and apply...
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Deric Hollings
Oct 276 min read
Correlation Does Not Imply Causation
[ DISCLAIMER ] Photo credit , fair use When recently listening to an episode of the DarkHorse Podcast by biologist Bret Weinstein ,...
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Deric Hollings
Oct 2615 min read
Unhelpful Expectations
[ DISCLAIMER ] From time to time, I consume online dating content (i.e., videos, podcasts, etc.) in order to familiarize myself with...
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Deric Hollings
Oct 255 min read
Psychotherapeutica
[ DISCLAIMER ] When attending graduate school for counseling between 2009 and 2011, I was instructed to “demystify the process” of...
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Deric Hollings
Oct 258 min read
Shipmate
[ DISCLAIMER ] Paying close attention to the 2024 United States (U.S.) presidential election season, I’ve concluded that reiteration of...
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