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Non-Aggression Principle - Don't Put Your Hands on Me
[ DISCLAIMER ] Personal Anecdotes When providing psychoeducational lessons regarding my approach to Rational Emotive Behavior...
Deric Hollings
12 minutes ago18 min read
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Cookin' Up
[ DISCLAIMER ] I recently listened to episode #2261 of Joe Rogan ’s podcast in which he described a concept that evoked my memory of a...
Deric Hollings
22 hours ago6 min read
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What's the Big Idea?
[ DISCLAIMER ] Photo credit , Everett Collection, fair use In childhood, I enjoyed watching reruns of shows featuring The Three Stooges...
Deric Hollings
1 day ago6 min read
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The Oblivion of Directionlessness
[ DISCLAIMER ] When recently working with a client, I discussed purpose and meaning as antidotes to directionlessness—the experience...
Deric Hollings
1 day ago6 min read
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Out Alive
[ DISCLAIMER ] Photo credit , photographer: Scott Dudelson /Getty Images, fair use On her 2019 album This Is Not My Final Form ,...
Deric Hollings
4 days ago3 min read
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Perception, Action, and Will
[ DISCLAIMER ] As Rational Emotive Behavior Therapy (REBT) is informed by Stoic philosophy , this blog entry is part of an ongoing...
Deric Hollings
4 days ago6 min read
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Never Change
[ DISCLAIMER ] Released on Loose Cannons 001 (2016), produced by Bozack Morris , was the track “ Never Change ” which was performed by...
Deric Hollings
5 days ago5 min read
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Going Through the Same Thing
[ DISCLAIMER ] I recently had a (subjectively) lovely mental, emotional, and behavioral health (collectively “mental health”) services...
Deric Hollings
5 days ago7 min read
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You Will Realize You Are Dying Before Your Time
[ DISCLAIMER ] Photo credit , artist: Don Aguillo , fair use In childhood, I enjoyed watching Masters of the Universe and ThunderCats...
Deric Hollings
5 days ago4 min read
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I Said, "Good Day!"
[ DISCLAIMER ] During the time that it aired, I was a fan of That ‘70s Show (1998-2006) which was set between 1976 to 1979. One of the...
Deric Hollings
6 days ago5 min read
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Bad Words
[ DISCLAIMER ] Photo credit , fair use In the 2013 black comedy film Bad Words , directed by and starring Jason Bateman , Guy Trilby...
Deric Hollings
6 days ago5 min read
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"Having Fun" Has Been Replaced for "Being There"
[ DISCLAIMER ] During the peak of my time as an electronic dance music (EDM) DJ in 2000, Italian producer Spiller released the song “...
Deric Hollings
6 days ago4 min read
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I Feel for You
[ DISCLAIMER ] Given the available electronic dance music (EDM) genres, I have an affinity for French house . For instance, during the...
Deric Hollings
Apr 67 min read
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Freeing Yourself Through Education
[ DISCLAIMER ] As Rational Emotive Behavior Therapy (REBT) is informed by Stoic philosophy , this blog entry is part of an ongoing...
Deric Hollings
Apr 55 min read
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I'm Unaware of a Quick Fix
[ DISCLAIMER ] Photo credit , Nickelodeon Animation Studio, fair use * Avatar: The Last Airbender spoiler herein There’s a scene in...
Deric Hollings
Apr 45 min read
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Serenity Now!
[ DISCLAIMER ] As Rational Emotive Behavior Therapy (REBT) is informed by Stoic philosophy , this blog entry is part of an ongoing...
Deric Hollings
Apr 48 min read
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The Daily Stoic
[ DISCLAIMER ] As Rational Emotive Behavior Therapy (REBT) is informed by Stoic philosophy , this blog entry is part of an ongoing...
Deric Hollings
Apr 39 min read
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All Those Days That Came and Went
[ DISCLAIMER ] I enjoy discovering existential concepts from unexpected places. From time to time, I’ll draft blog content based on...
Deric Hollings
Apr 34 min read
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Double Bind
[ DISCLAIMER ] Perhaps you’ve heard this before. Someone asks, “Does this [garment] make me look fat?” When you acknowledge that the...
Deric Hollings
Apr 26 min read
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About Rattlesnakes
[ DISCLAIMER ] Having been born and predominately raised in Bomb City , Texas, I learned about rattlesnakes from a young age. For...
Deric Hollings
Apr 25 min read
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