Welcome to Hollings
Therapy, LLC
Areas of Practice
Counseling, psychotherapy, social work, cognitive behavior therapy (CBT), rational emotive behavior therapy (REBT), and life coaching.
“It’s not what happens to you, but how you react to it that matters.”
– Stoic philosopher Epictetus
Hollings Therapy, LLC is usually open from Monday through Sunday, starting at 10 a.m. and ending at 6 p.m. These days and times are subject to change, depending on needs of the practice. As well, all services are virtual (online) or telephonic only.
Not educated, trained, or licensed to provide physician or psychiatrist services, Hollings Therapy, LLC clinicians are unable to prescribe medication. Likewise, staff will not offer psychotherapeutic prescriptions (advice), though instead seeks to help people through the description of issues (talk therapy) which are within the scope of competence for fields relating to counseling, social work, and life coaching.
Psychotherapeutic Style
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Our staff has received advanced training in rational emotive behavior therapy (REBT) from the Albert Ellis Institute.
For more in-depth information about our approach to REBT, we encourage you to read our blog entry entitled Rational Emotive Behavior Therapy (REBT). For the TL;DR version, you are invited to read REBT Elevator Pitch.
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REBT addresses how unhelpful beliefs impact emotions, physical sensations, and behavior. Stress or anxiety, aggression management, depression, relational functioning, and the processing of traumatic experiences are some examples of what this sort of therapy is designed to treat. Additionally, we maintain focused training in treatment of personality disorders.
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All the same, REBT is a transdiagnostic psychotherapeutic modality. This means that you do not have to receive of maintain a diagnosis in order to qualify for the services offered by Hollings Therapy, LLC.
Contact Hollings Therapy, LLC
Hollings Therapy, LLC uses online and telephone appointments for adult-aged individuals. This allows for greater flexibility with scheduling. As well, these services are competitively priced at $100 per session. Each session is an up to 50-minute appointment. Additionally, we have limited sliding scale options available for those who qualify.
For your convenience, we offer a free initial telephone consultation for up to 15 minutes. This affords you the ability to determine proper fit for services. For more information, please do not hesitate to contact us. The best way to reach Hollings Therapy, LLC is through our contact widget (below).
Anyone who wishes to file a complaint against a healthcare professional in the state of Texas may call the Health Professions Council toll-free complaint referral system: 1-800-821-3205. This automated, statewide number routes a complainant to the appropriate licensing agency.
5900 Balcones Drive
Suite 8187
Austin, Texas 78731
If you need crisis intervention services, you may contact the National Suicide Prevention Lifeline (1-800-273-8255) or call 9-8-8.
If you are experiencing an emergency, please call 9-1-1.